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X-WR-CALDESC:Events for West Seattle Blog...
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DTSTART;TZID=America/Los_Angeles:20260714T053000
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DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
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UID:10035945-1784007000-1784007900@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-07-14/
CATEGORIES:Health/Wellness
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260721T053000
DTEND;TZID=America/Los_Angeles:20260721T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035946-1784611800-1784612700@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-07-21/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260728T053000
DTEND;TZID=America/Los_Angeles:20260728T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035947-1785216600-1785217500@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-07-28/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260804T053000
DTEND;TZID=America/Los_Angeles:20260804T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035948-1785821400-1785822300@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-08-04/
CATEGORIES:Health/Wellness
END:VEVENT
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DTSTART;TZID=America/Los_Angeles:20260811T053000
DTEND;TZID=America/Los_Angeles:20260811T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035949-1786426200-1786427100@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-08-11/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260818T053000
DTEND;TZID=America/Los_Angeles:20260818T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035950-1787031000-1787031900@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-08-18/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260825T053000
DTEND;TZID=America/Los_Angeles:20260825T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035951-1787635800-1787636700@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-08-25/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260901T053000
DTEND;TZID=America/Los_Angeles:20260901T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035952-1788240600-1788241500@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-09-01/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260908T053000
DTEND;TZID=America/Los_Angeles:20260908T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035953-1788845400-1788846300@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-09-08/
CATEGORIES:Health/Wellness
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Los_Angeles:20260915T053000
DTEND;TZID=America/Los_Angeles:20260915T054500
DTSTAMP:20240115T080000Z
CREATED:20240115T080000Z
LAST-MODIFIED:20240115T080000Z
UID:10035954-1789450200-1789451100@wsb.blackfin.biz
SUMMARY:Early morning F3 men's workout group at Hiawatha
DESCRIPTION:F3\, a free national men’s workout group:  \nWe have a local workout location that meets at Hiawatha park on Tuesday mornings at 5:30 am sharp. The group has been around for a few years\, so many folks that are up early might have come across us before doing burpees or pushups and counting out loud. We’d love to extend the invite to men of any fitness level – we work out as a group and don’t leave anyone behind\, come as you are and hopefully leave a bit better. \nThe workout is 45 minutes long and then we all get coffee at West Seattle Grounds. You don’t need to bring anything special\, just wear comfortable athletic clothes appropriate for the weather and some sneakers. Some work or gardening gloves can be helpful if you have a pair. Just don’t be late or the whole group is doing penalty burpees. \nMore info on our website \nShare This
URL:https://wsb.blackfin.biz/event/early-morning-f3-mens-workout-group-at-hiawatha/2026-09-15/
CATEGORIES:Health/Wellness
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