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DTSTART;TZID=America/Los_Angeles:20260716T143000
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UID:10035619-1784212200-1784215800@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-07-16/
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DTSTART;TZID=America/Los_Angeles:20260723T143000
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UID:10035620-1784817000-1784820600@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-07-23/
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DTSTART;TZID=America/Los_Angeles:20260730T143000
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UID:10035621-1785421800-1785425400@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-07-30/
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DTSTART;TZID=America/Los_Angeles:20260806T143000
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CREATED:20240106T080000Z
LAST-MODIFIED:20240106T080000Z
UID:10035622-1786026600-1786030200@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-08-06/
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DTSTART;TZID=America/Los_Angeles:20260813T143000
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LAST-MODIFIED:20240106T080000Z
UID:10035623-1786631400-1786635000@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-08-13/
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DTSTART;TZID=America/Los_Angeles:20260820T143000
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CREATED:20240106T080000Z
LAST-MODIFIED:20240106T080000Z
UID:10035624-1787236200-1787239800@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-08-20/
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DTSTART;TZID=America/Los_Angeles:20260827T143000
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CREATED:20240106T080000Z
LAST-MODIFIED:20240106T080000Z
UID:10035625-1787841000-1787844600@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-08-27/
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DTSTART;TZID=America/Los_Angeles:20260903T143000
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CREATED:20240106T080000Z
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UID:10035626-1788445800-1788449400@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-09-03/
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UID:10035627-1789050600-1789054200@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-09-10/
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DTSTART;TZID=America/Los_Angeles:20260917T143000
DTEND;TZID=America/Los_Angeles:20260917T153000
DTSTAMP:20240106T080000Z
CREATED:20240106T080000Z
LAST-MODIFIED:20240106T080000Z
UID:10035628-1789655400-1789659000@wsb.blackfin.biz
SUMMARY:Strong Bodies\, Strong Bones at Center for Active Living
DESCRIPTION:STRONG BODIES\, STRONG BONES\nThursdays\, 2:30-3:30 pm \nJoin certified yoga therapist Milo in weight bearing movements that will help you become stronger and steadier—slowly\,\ngradually and safely. You will be led through a series of movements that strengthen your bones and muscles\, which will\ngive balance to your body and help avoid osteoporosis. This class can be enjoyed by all levels. Please bring a mat\, blocks and a blanket and pillow if you have them. \nShare This
URL:https://wsb.blackfin.biz/event/strong-bodies-strong-bones-at-senior-center-of-west-seattle/2026-09-17/
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