At the Senior Center of West Seattle:

NEW! Yoga for the 50 + with Anita Thompson
Date & Time:
Thursdays, 10-11 am
Cost:
$7/members, $10/non-members

More challenging than Gentle Yoga, but suitable for beginners and those with yoga experience. Stretch, strengthen and de-stress all in one session. Bring your own mat, if possible. Drop-ins OK. If this class is not for you, the initial fee is refunded. Register at 206-932-4044 x 1.