Sunset gong bath and nature meditation at Lowman Beach
Sundays through the end of August
7 pm

Experience the healing vibrations of sound and nature! Blending the power of nature to renew and restore, and the gong, an ancient instrument used to heal the body and mind, you’ll enjoy a powerful sonic and sensory experience.

The session begins with gentle stretching and a nervous-system regulation technique leading into a gong bath meditation.

Please bring a towel or yoga mat, a blanket, jacket, and/or any other props to keep you comfortable and cozy.

All ages and abilities are welcome. No meditation or yoga experience necessary.

Suggested donation: $25

www.natureandsound.com