West Seattle Runner (WSB sponsor) and P3Running are hosting a self defense class for runners. We are pleased to announce that Seattle Integrated Martial Arts (SIMA) will be presenting the class. It will last approximately 1-1.5 hours. We have decided to organize this event due to the recent attack on female runners in our neighborhood. Our hope is that this workshop will help you feel empowered and safe while out doing what you love. Additionally, we hope to create a network of runners that night who will connect to run together during the dark hours. Please invite friends who will benefit, and have everyone RSVP. Either RSVP on the Facebook event page OR email lori@westseattlerunner.com

October 12th, 7 pm
West Seattle Runner
2743 California Ave SW, ste 101

Facebook link: https://www.facebook.com/events/912269645543764/