We are hosting our Self Defense Class for Adults !!!
We like to offer this when we have such short days and lots of running or walking is taking place in the dark. Fit and Fierce is back to present the class this year!
The class will offer strategies to protect your personal space while living your day to day.
You will practice techniques to broaden your awareness, set boundaries, and physically protect yourself.
Let’s build confidence together and have some fun doing it!
BE FIERCE!!
Who: Adults (teens with a guardian)
Max 25people (first registered, first served)
Time: 7 pm – 8 pm Tuesday Oct 24th
Cost: $20
Pay at the door (cash or Venmo)
YOU MUST PRE-REGISTER as space is limited!! Sign up through email: fitandfiercepsc@gmail.com