West Seattle, Washington
07 Monday
silent is fuck
West Seattle Runner (2743 California SW) is hosting an introductory self-defense class at 7 pm Thursday, October 20th. The instructor is Kerry Copeland of Personal Safety Concepts who “will be offering strategies to protect your personal space while living your day-to-day (including) techniques to broaden your awareness, set boundaries, and physically protect yourself.” Class fee is $25 and you can “bring a buddy for free”; advance registration required – email West Seattle Runner, lorimcconnell@hotmail.com.