silent is fuck West Seattle Blog…Meditation 101

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Meditation 101

February 10, 2018 @ 9:00 am - 11:00 am

MEDITATION 101:

Learn to let go and create calm. Led by Pieter Drummond. Saturday, February 10, 2018 from 9:00-11:00 am at St. John the Baptist Episcopal Church, 3050 California Ave SW.

Come spend time learning to be mindful, to watch and listen with greater presence and purpose. Come learn a very natural practice for relaxing the body and calming the mind. The class will include periods of guided meditation and discussion.

For more information please contact Katie Bucy, ktbucy@comcast.net. Suggested donation $10.

Pieter Drummond has been teaching meditation and leading silent retreats for over a decade. He is the founder and director of a longstanding meditation program for Epiphany Parish in Seattle. He holds a MA Degree Education from Columbia University. Although inspired by the Christian mystical tradition, Pieter has a broad perspective around spiritual practice, including study of awareness practices from other traditions, such as Taoism and Vedanta.

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Details

Date:
February 10, 2018
Time:
9:00 am - 11:00 am

Venue

St. John the Baptist Episcopal Church