Lake Washington PT Sports Med Talk and December Birthday Group Run – 6 pm Wed Dec 13th

Come join for our monthly sports med talk; the topic will be posted on our website soon. We run afterward. Celebrate those who have December birthdays in a very special way this month! Details to come about that surprise, look on our website West Seattle Runner and facebook page for updates . We think the day you were born is worth a little pomp and circumstance! You get a coveted (according to us) birthday button if you celebrated another trip around the sun. Everyone gets treats after the run!