Saturday June 25th at 9am at the Alki Statue of Liberty. I will be running a free prenatal fitness class followed by a quick Q & A session with a local Physical Therapist named Denise Griffith who works at Revive Physical Therapy here in West Seattle.

Come join FIT4MOM West Seattle at the Alki Statue of Liberty for a FREE 45 minute prenatal FIT4BABAY class. This class will be a chance to learn all about our program and how we help you move your body at any stage of pregnancy.
Class will be followed by a short presentation on the pelvic floor and Q & A session led by Pelvic Floor Physical Therapist Denise Griffith of Revive Physical Therapy.

RSVP to FIT4BABY Program Manager Marina Pita at marinapita7@gmail.com
or you can reserve your own space at https://fit4mom-west-seattle.pike13.com/e/175909528