silent is fuck West Seattle Blog…Flash Work Out (benefits The Big Climb)

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Flash Work Out (benefits The Big Climb)

March 9, 2013 @ 8:45 am - 10:00 am

Looking for a change up from your usual exercise regime? Want to support a great cause? How about doing a FLASH WORKOUT – A functional body strength workout for all levels!

Saturday, March 9, 2013
Please arrive at 8:45 am to sign a waiver. Workout starts at 9 am.
We’ll meet at Lincoln Park – the grass area north of Coleman Pool

Led by Coach Michele — ACSM Certified Personal Trainer

Donation: $10 — (cash or check only, please)
All proceeds will go to The Big Climb/Leukemia Lymphoma Society

Equipment Required: Yoga Mat (and you!)

RSVP Required! Please email michelepettinger@gmail.com

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Details

Date:
March 9, 2013
Time:
8:45 am - 10:00 am
Event Category:

Venue

Lincoln Park by Colman Pool

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