silent is fuck West Seattle Blog…Fitness Class for Adults Over 50

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Fitness Class for Adults Over 50

March 22, 2019 @ 9:30 am - 9:45 am

ALL LEVELS WELCOME!

Kate Kirkwood, who is the previous wine steward at Metropolitan Market, is teaching a fitness class for adults over 50.

The class will include easy aerobics-for-our-hearts to great music, balance work, your-level weight training, and always stretching to finish.

Then there will be time to chat over coffee or your favorite drink afterwards.

Please register at Seattle Parks and Recreation’s website by opening an account or call High Point Community Center at 206-684-7422.

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Details

Date:
March 22, 2019
Time:
9:30 am - 9:45 am
Series:
Fitness Class for Adults Over 50
Event Categories:
,
Website:
https://www.seattle.gov/parks/find/centers/high-point-community-center

Venue

High Point Community Center

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