Health 865 results

VACCINATION: Monkeypox clinic in White Center on Sunday

November 5, 2022 12:15 pm
|    Comments Off on VACCINATION: Monkeypox clinic in White Center on Sunday
 |   Health | West Seattle news | White Center

If you’re eligible for vaccination against monkeypox, another community clinic has been announced – noon-4 pm Sunday at the (otherwise not yet open) Lumber Yard Bar in White Center. Public Health – Seattle and King County at first circulated the wrong sign-up link but the correct one is available now (even though the landing page says COVID, not monkeypox) – start here. They also say they’ll be able to handle some walk-ins. The Lumber Yard is at 9630 16th SW.

SMOKE: Air-quality alert extended (again) and other notes

(WSB photo)

2:24 PM: That’s how it looked from Don Armeni Boat Ramp at midday today, and the online readings indicate it’s only gotten worse – right now those levels are higher than anything we’ve seen in repeated real-time-map checks during this early-fall smoke. The Puget Sound Clean Air Agency has officially extended the regional air-quality alert seven more hours, until midnight tomorrow night. And the air (lack of) quality is having other effects – just heard over Seattle Fire radio, for example, an order for all firefighters to cease non-essential activities such as training and head back to their stations. If you have to go outside, and are wondering if a mask would help, here’s a state fact sheet about that. As for what to do to protect indoor air quality, this page has some suggestions about that. Yes, rain is still expected by Friday.

3:37 PM: Seattle Public Utilities just announced that it’s closing transfer stations for the rest of the day because of the high smoke-pollution levels. … We saw a few headlines going by elsewhere declaring Seattle currently has “the worst air in the world” and verified that it’s the worst CITY air in the world right now – see the real-time worldwide list here.

THURSDAY PM NOTE: The alert has been extended again, until 10 am Friday.

VACCINATION: Monkeypox clinic in Admiral this Saturday

Just got word of another vaccination event in West Seattle this weekend. This one is offering the monkeypox vaccine to those who meet current eligibility criteria, and COVID boosters too. It’s happening at Arthur’s (2311 California SW) 7-10 pm Saturday (October 22). Arthur’s proprietor Rebecca Rice explains, “With the difficulty of finding a COVID booster, combined with the stress and fear in our community surrounding Monkeypox, representatives from King County Public health approached us to organize a safe and private space for vaccinating. This Saturday, we will open our doors to anyone seeking the Monkeypox vaccine. Along with this opportunity, Alki Beach Pride has partnered us with our local Safeway pharmacy to offer Covid boosters to those who choose to receive them. We are really hoping to see a great turnout and have worked diligently with the Admiral Pub, Alki Beach Pride, and King County Public Health to provide a space for individuals that is safe and welcoming.” No appointment needed – just show up. If you can’t get to this, watch here for other vaccination events.

VACCINATIONS: West Seattle flu and COVID pop-up clinics this weekend

If getting vaccinated is part of your plans in preparing for winter, here’s a reminder about clinics coming up this weekend, all for both children and adults:

FLU SHOTS: Everyone is welcome, not just students/staff/families, at the next Seattle Public Schools-presented clinic this Sunday at Madison Middle School (3429 45th SW), 9 am-3 pm Sunday (October 23). The appointment link is here.

COVID SHOTS: One opportunity on Saturday, 10 am-2 pm at the South Delridge Farmers’ Market (9421 18th SW; WSB sponsor), details here including how to book an appointment (recommended but not required) … Two opportunities on Sunday – one is also at Madison Middle School, partly concurrent with the flu-shot clinic, 10 am-2 pm; info and registration link here, although we’re told they’ve been taking walk-ins at these clinics too. … Also on Sunday, the Community School of West Seattle (9450 22nd SW) is hosting a COVID-vaccination clinic for ages 6 months and up, 1 pm-6 pm. Registration links are in our calendar listing.

CONGRATULATIONS! West Seattle doctor retiring after 33 years

In our photo at right is West Seattle podiatrist Dr. Michael Vickers, who’s about to retire and hand over his patients to Dr. Ryan Schwanke (left). Here’s the announcement from West Seattle Foot & Ankle Clinic:

fter caring for the West Seattle community for over 33 years, Dr. Michael Vickers of West Seattle Foot & Ankle Clinic is retiring on October 28. Dr. Ryan Schwanke, a West Seattle resident and an experienced podiatrist and podiatric surgeon, will begin seeing patients at the clinic on October 31.

Here is the letter Dr. Vickers sent to his patients:

It is with mixed emotions that I announce my retirement as of October 28, 2022. Caring for you, my patients, has been the most rewarding part of my 33 years with West Seattle Foot & Ankle Clinic. I have come to know many of my patients and their families as friends, and I am honored that many of you have asked me to care for two, and even three, generations. I have truly cherished my time as part of the West Seattle community.

I am excited to announce that Dr. Ryan Schwanke will be joining the practice full time this fall and will be assuming care of my patients. Dr. Schwanke is an experienced podiatrist and podiatric surgeon. He has been practicing in the Seattle area since completing his training at one of the top residencies in the country, the Swedish Foot and Ankle Surgery Residency Program at Swedish Medical Center in Seattle. During his residency, both Dr. LaBella and I worked closely with Dr. Schwanke as he assisted with our outpatient surgeries and trained in a clinical setting with us here at West Seattle Foot & Ankle Clinic. I am confident you will welcome Dr. Schwanke and be very pleased with his care.

It has been an extremely rewarding experience to help West Seattle Foot & Ankle Clinic grow into one of the most respected foot and ankle clinics in the Pacific Northwest. It is a testament to our excellent team that providers from across the Puget Sound frequently refer their patients to us for foot and ankle care. West Seattle Foot & Ankle Clinic has been serving our community for 43 years and I know that Dr. LaBella, Dr. Schwanke, and our dedicated staff will continue that tradition.

Sincerely,
Michael B. Vickers, DPM

The clinic is in The Junction at 4520 42nd SW.

Smoke’s back, and not expected to leave again soon

That’s the murky view of south Bainbridge Island from Emma Schmitz Memorial Overlook a short time ago. The wildfire smoke is back and expected to hang around a while. The Puget Sound Clean Air Agency has announced an air-quality alert, but it doesn’t officially kick in for King County until 5 pm Friday, despite all the smoke out there right now and the readings shown on this map. The alert is expected to stay in place all weekend. (Here’s the latest on the big wildfire that’s causing this.)

Need a flu shot? Evening pop-up clinic Tuesday

October 10, 2022 11:59 am
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 |   Health | West Seattle news

If you would like to get a flu shot but are having trouble making that happen, maybe this clinic tomorrow night is for you. The Roxbury Safeway pharmacy sent word that they’ve scheduled the clinic for 6-8 pm Tuesday (October 11th) at the store (28th/Roxbury). No appointment needed – just show up. As noted on this flyer for the event, the shot is “free” with most insurance plans, and if you’re doing grocery shopping while you’re there, you’ll be entitled to a 10 percent discount,

HEALTH ALERT: Rabid bat found in Duwamish Head area. Here’s what you need to know

Just in from Public Health-Seattle & King County:

A rabid bat was found by the sidewalk adjacent to the Duwamish Head Condominiums (1140 Alki Ave SW [map]) on September 18 – 19, 2022, near Alki Beach Pier [Luna/Anchor Park] in West Seattle.

Anyone who might have had contact with this bat (even if not bitten) could be at risk and should seek medical evaluation immediately or call Public Health at 206-296-4774 to determine if rabies-preventative treatment is necessary.

Rabies is life-threatening but is treatable if caught early and treated before any symptoms develop.

The bat was first identified the evening of September 18. Seattle Animal Shelter was notified of the bat on September 19, 2022. A Seattle Animal Shelter officer picked up the bat, which was still living, on the same day. The bat was taken to PAWS Animal Shelter in Lynnwood, where it died on September 30. Public Health was notified of the bat on October 5. Public Health tested the bat for rabies and received a positive test on October 6.

To date, Public Health has identified at least four people who may have been exposed to the bat and all are being evaluated by Public Health. Public Health is also working to notify residents of the Duwamish Head Condominiums of the potential risk.

Who is at risk

Any person or animal that touched or had contact with the bat or its saliva could be at risk of getting rabies, which is almost always fatal once symptoms begin. Fortunately, rabies can be prevented if treatment is given before symptoms appear.

“Rabies is treatable if caught before symptoms appear, so identifying anyone who has had contact with the bat as soon as possible is important,” said Elysia Gonzales, Medical Epidemiologist at Public Health – Seattle & King County. “Contact includes touching a bat, being bitten, scratched, or any other bare skin contact with a bat or its saliva.”

Rabies and pets

If your pet might have been exposed to this bat, contact your veterinarian immediately. Dogs, cats, ferrets, and horses should be current on their rabies vaccine but will need to be revaccinated if they had contact with a bat.

More about rabies

Rabies is dangerous, but treatable if caught early before any symptoms develop:

If someone has had contact with a bat, treatment can prevent infection. This treatment should be given as soon as possible.
Rabies is a viral disease of the central nervous system that is almost always fatal once symptoms begin.
The virus is found in the saliva of an animal with rabies and is usually transmitted by a bite or scratch. Because rabies is a life threatening disease, medical advice must be sought promptly if a bat comes into contact with humans or animals.

If you find a bat:

=If you find a bat inside your house, call Public Health at 206-296-4774 to discuss the situation and to determine whether the bat needs to be tested for rabies. Public Health tests bats for rabies at no charge under certain circumstances.

-Live bats should be captured and might need to be tested for rabies if:

-If the bat had direct contact with a person’s bare skin or with a pet OR

-If a person wakes up to a bat in the room in which they were sleeping

-Use a shovel or gloves to put a dead bat in a box for testing. Do not throw it away!

-Open windows and allow bats to leave your home if they have not come into contact with a person or pets. Close doors to other parts of your home and secure pets away from the location of the bat.

For more information about how to safely capture a bat in your home and how to safely avoid bats, visit: kingcounty.gov/bats

You can also learn more about bats here; that one-sheet says fewer than one in 20,000 bats has rabies.

LIFE-SAVING HELP: West Seattle appointments open for blood donors to replenish hurricane-depleted supply

October 5, 2022 11:02 am
|    Comments Off on LIFE-SAVING HELP: West Seattle appointments open for blood donors to replenish hurricane-depleted supply
 |   Health | How to help | West Seattle news

If you can donate blood, now’s one of those times when Bloodworks Northwest could really use your help. This announcement explains the reason for the latest shortage:

Bloodworks Northwest has sent 130 units of blood to SunCoast Blood Center in Florida to help the region as many of their blood collections sites are not operational during their recovery efforts from Hurricane Ian. Sending these shipments has depleted local supplies. It will take a steady stream of donors over the next several weeks to help replenish blood inventory for the PNW area. All blood types are needed. You do not need to know your blood type to give blood.

Bloodworks will be at LDS West Seattle (4001 44th Ave SW) on Oct 5, 10, 11 and 12. We have LOTS of open appointment slots. Please consider reserving your spot to give blood at this location by using this direct link: schedule.bloodworksnw.org/DonorPortal/GroupLanding.aspx?s=437B

Donors (18 yrs +) can enter to win a new Apple MacBook Air M2, when they give blood in October. Learn more here.

For other info, please visit www.BloodworksNW.org or call 800-398-7888. THANK YOU!

REMINDER: Three vaccination clinics in West Seattle this weekend, for flu and COVID

Reminder as the weekend approaches, three schools are hosting vaccination clinics in West Seattle this weekend, with vaccine for flu as well as COVID. We’re told all clinics are open to everyone, not just people affiliated with the respective schools.

*On Saturday, Louisa Boren K-8 (5950 Delridge Way SW) – 9 am-3 pm for flu (info here), 10 am-2 pm for COVID (registration info here)

*On Sunday, Chief Sealth International HS (2600 SW Thistle), 10 am-2 pm for both (flu info here;

*On Sunday, Explorer West Middle School (10015 28th SW; WSB sponsor), noon-3 pm for both, details here

P.S. While registration is encouraged, clinic organizers say it is NOT reauired.

Behavioral-health crisis care is hard to find. Can a levy solve that?

The behavioral-health system in our area is desperately short on capacity for crisis care, says King County Executive Dow Constantine. Example: The entire county has one 46-bed behavioral health crisis facility. To start fixing the problem, Constantine is proposing a property-tax levy. He announced the nine-year proposal today, saying that between 2024 and 2032 it would generate $1.25 billion “to stabilize and strengthen King County’s behavioral health crisis care system.” Here’s the announcement; here are the four things the levy would be aimed at accomplishing:

1. Create five new regional crisis care centers: Distributed geographically across the county, the centers will provide walk-in access and the potential for short-term stays to help people stabilize, depending on needs, with one center specifically serving youth.

2. Preserve and restore the dramatic loss of residential treatment beds: In 2018, 355 beds providing community-based residential care for people with mental health residential needs existed in King County. Today, only 244 of these beds are available.

3. Grow the behavioral health workforce pipeline: The proposal will create career pathways through apprenticeship programming and access to higher education, credentialing, training, and wrap-around supports. It will also invest in equitable wages for the workforce at crisis care centers.

4. Provide immediate services while centers are being constructed: The proposal will also use initial proceeds to quickly create mobile or site-based crisis behavioral health services that can operate until the first crisis care centers open. This bridge strategy will complement recent state and federally-funded-mobile crisis teams.

This would cost the current “median-price” homeowner $121 a year in the levy’s first year. If the County Council approves sending this to voters, it’s likely to be on a special-election ballot in April of 2023.

BIZNOTE: Free rooftop workshop for runners Sunday at Lake Washington Physical Therapy-West Seattle

September 16, 2022 8:56 am
|    Comments Off on BIZNOTE: Free rooftop workshop for runners Sunday at Lake Washington Physical Therapy-West Seattle
 |   Health | West Seattle businesses | West Seattle news

Spaces remain for a free rooftop workshop overlooking Elliott Bay at Lake Washington Physical Therapy (WSB sponsor)’s West Seattle building – but you need to sign up now! From LWPT’s Mark Bouma:

We are hosting our final FREE rooftop class of the summer this Sunday, Sept 18th at 9 am. We are collaborating with HIIT Lab and West Seattle Runner to provide a running workshop for novice and advanced runners. We’ll be covering key performance tests for runners, training considerations, and guidelines on how to return to running following an injury. West Seattle Runner will discuss how to find the best running shoe for your foot type and will have the latest shoe models for attendees to try on.

This flyer has a QR code for registering, or you can use this link – when they’re maxed out, it’ll close.

FLU SHOTS: Weekend clinics planned at four schools in West Seattle, starting Sunday

September 14, 2022 12:51 pm
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 |   Health | West Seattle news | West Seattle schools

Planning on getting a flu shot? Weekend vaccination clinics are planned at three West Seattle schools in the next month-plus. Here’s the announcement:

Seattle Visiting Nurse Association will offer 28 weekend flu shot clinics at 14 school sites for staff, students, families, and the community from September 16-October 23, 2022 (including 3 sites in West Seattle, as shown below). Sign up for an appointment at: https://www.seattleschools.org/departments/health-services/flu-clinics

Madison Middle School – 3429 45th Ave SW

Sunday, September 18, 2022 9:00 a.m. – 3:00 p.m.
Saturday, October 8, 2022 9:00 a.m. – 3:00 p.m.
Sunday, October 23, 2022 9:00 a.m. – 3:00 p.m.

Louisa Boren STEM K-8 – 5950 Delridge Way SW

Saturday, October 1, 2022 9:00 a.m. – 3:00 p.m.

Chief Sealth International High School – 2600 SW Thistle

Sunday, October 2, 2022 9:00 a.m. – 3:00 p.m.
Saturday, October 15, 2022 9:00 a.m. – 3:00 p.m.

ALSO: Flu shots for Seattle Public Schools students (regardless of insurance) are available through School-Based Health Centers. We also have COVID-19 vaccine clinics for any person aged 3 and older. COVID vaccines are free, and insurance is not required. For more information and to pre-register, visit the COVID Vaccine Page – the southwest regional clinic is Sunday at Madison MS, 10 am-2 pm. The updated COVID booster will be available at all clinics.

(Thanks to those who forwarded the announcement to us!)

RATS! Got them? Seen them? Concerned about them? This survey’s for you

As much as many love classic cartoon characters Mickey and Minnie Mouse, their real-life rodent counterparts tend to evoke different sentiments – and for good reason. Public Health-Seattle & King County‘s Environmental Health Services team wants to know what you know about rodents in Seattle, so they are hoping you can spare a few minutes to answer this online survey. You can also access it via this QR code:

In the note asking that we share this with you, Public Health explains, “The information will be used to help us improve our programming and technical assistance offerings.” (Did you even know Public Health has a rodent program? Read about it here.)

King County Public Health says doses remain at monkeypox-vaccination event in White Center

August 14, 2022 4:49 pm
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 |   Health | West Seattle news

King County Public Health says a community monkeypox-vaccination event still has doses available for eligible walk-ups – until 6 pm or until they run out – at the Lumber Yard Bar, 9630 16th SW in downtown White Center. Here’s who’s eligible.

GET FIT! West Seattle Runner’s next info session Wednesday

August 2, 2022 9:00 am
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 |   Health | West Seattle news | WS & Sports

It’s a big goal – running a half-marathon – if you’re a beginning runner. But West Seattle Runner‘s periodic free training program Get Fit West Seattle can get you there. And if you’re interested, you’re invited to the shop at 6:30 pm tomorrow (Wednesday, August 3rd) for info and Q&A about the Get Fit program. Get ready to get inspired and supported! West Seattle Runner (WSB sponsor) is at 2743 California SW – just show up.

At a crossroads in your life? Intensive therapy program with Laura Bruco, MSW, LSWAIC: New WSB sponsor

Laura Bruco, MSW, LSWAIC, is offering a 12-week intensive therapy program and sponsoring WSB to ensure you know about it. Here’s who it’s for:

You are an adult at a crossroads in your life and are looking for more intensive therapy than is available seeing a therapist once a week or less. You have experienced mis-attunements and/or trauma in your early life and have struggled to untangle the coping mechanisms that no longer work for you. Perhaps you don’t know yourself or even know how to know yourself. Perhaps you just keep ending up in relationships that repeat past patterns no matter how hard you try not to. The idea of spending years in weekly therapy to get anywhere feels like too little. You need a therapist who gets it and has been through it themselves.

I offer a unique intensive 12-week online program for a small group delivered via telehealth for anyone in Washington. Each week will include a Discovery Group focused on exploration of the self and developing skills; an Experience Group focused on practicing and playing with new ways of relating to others; and individual psychotherapy to support you with your individual needs as you move through the program (partial package available if you already have a therapist).

Program Dates: The first group session will be held on 8/16/2022 and the final group session will be on 11/3/2022.

Schedule: Groups will be held via Telehealth on Tuesdays and Thursdays from 6-7:30 pm.

Details: Visit the Program Details page for more information about the program.

First Step: The first step to register is to schedule a 20-minute consultation with me at thecenterofyou.net/booking.

I specialize in working with adult clients who have experienced complex trauma and mis-attunements in the childhood environment. This could be anyone and specifically includes folks previously diagnosed with PTSD, personality disorders, dissociative disorders and substance use disorders. I welcome neurodivergent and gender diverse clients.

I understand what it’s like to experience complex trauma in the childhood environment, and I am both neurodivergent and gender non-conforming / queer. If you’re looking for a therapist who gets the nuances and experiences of recovery, I may be your person. I welcome you to reach out for a free consultation to see if we’d be a good fit for each other.

I chose to become a clinical social worker because of the values of the profession, the emphasis on deep exploration of the human experience, and the emphasis on the person in their environment. In other words, I see you as an individual who has developed in the context of your family of origin, social, cultural, biological, and environmental factors. Traditional medical model diagnoses are focused on observed behavior of an individual at a particular moment in time, and can devalue your perspective and experience. Therefore, my approach is to empower you to know yourself and support you in tailoring the processes for untangling, reorganizing, and living fulfilling lives that bring you peace.

Reach Laura Bruco, MSW, LSWAIC, via TheCenterOfYou.net and 206-705-3101.

We thank Laura Bruco, MSW, LSWAIC for sponsoring independent, community-collaborative neighborhood news via WSB; find our current sponsor team listed in directory format here, and find info on joining the team by going here.

SPORTS: Local physical therapist offers advice for pickleball players in national publication

July 24, 2022 8:10 pm
|    Comments Off on SPORTS: Local physical therapist offers advice for pickleball players in national publication
 |   Health | West Seattle businesses | West Seattle news | WS & Sports

Pickleball is a surging sport – and with all ages playing, some players are in search of strategies to keep up with the challenges.

Mark Bouma of Lake Washington Physical Therapy‘s West Seattle clinic (WSB sponsor) tells us, “I recently had the opportunity to contribute to a national physical therapy magazine article (APTA Magazine) on how physical therapy is helping pickleball players stay healthy! Since pickleball is such a popular and fast-growing sport, particularly in the PNW, I thought this may be of interest to members of the West Seattle community.” Here’s the article in PDF. Mark also sent this link to an article on pickleball and shoulder injuries that he published last year on the LWPT website. Pickleball is so hot in Seattle, the city Parks Department is working to expand facilities; next step in its ongoing study is an August 11th briefing.

UPDATE: Public Health authorities shut down unlicensed food vendors at Alki Beach

ORIGINAL MONDAY REPORT: For the second time this month, Public Health – Seattle & King County has announced that it’s shut down three unlicensed food vendors at Alki Beach for “operating without a valid food business permit.” The announcement says the closures happened Sunday afternoon. The agency also announced previously that it had closed three unlicensed food vendors at Alki on July 1st for the same reason, but doesn’t say whether any or all of the new closures involve the same operators, nor does it name them. We’re following up to see if any of that information is available. (Here’s how to get a permit.)

ADDED TUESDAY AFTERNOON: Here’s how PHSKC answered our followup questions: “Generally speaking, it is difficult to determine a business name when there has been no formal permit application in the first place. Not all food vendors would have a prominent business name displayed on a stand/cart/whatever structure they are vending food from. Of the three unlicensed food carts most recently closed by Public Health, one appears to be the same as a cart previously closed by Public Health on July 1.”

FOLLOWUP: Contamination closure continues south of Alki Point

The signs are still up on the shoreline south of Alki Point, as the closure continues because of contamination from sewage pipes leaking at a nearby condo complex since last week. Seattle Public Utilities spokesperson Sabrina Register tells WSB today that “As a precaution, signs are still in place. Water samples will be taken as soon as the property owner makes repairs to its side sewer. SPU has been notified that the repair work is scheduled for tomorrow.” So you’ll want to continue staying off those shores – from Constellation Park to the SW Andover access point – at least one more day. The Seattle Aquarium beach-naturalist program also has canceled its planned Constellation Park visit tomorrow (but will still have a presence at Lincoln Park, 9:30 am-1 pm Wednesday).

BIZNOTE: Happy 1st anniversary, Lake Washington Physical Therapy!

Mark Bouma of Lake Washington Physical Therapy (1309 Harbor Avenue SW; WSB sponsor) sent photos from a big week at the clinic: “It was our 1-year anniversary in West Seattle and we had many giveaways in the clinic, including mugs, t-shirts, roses, and water bottles to show appreciation for our patients.”

He also wants to get the word out that the clinic has added some new offerings – this flyer has details. And even if you don’t need physical-therapy services right now, remember that the clinic has also been showcasing local art – Mark says some new artwork is on the way in the next few months.

SATURDAY: Drug Take-Back Day dropoffs at Southwest Precinct

Tomorrow you can take a simple but potentially life-saving action – check for expired/no-longer-needed prescription drugs, and take them to the parking lot outside the Southwest Precinct. It’s not just a police campaign – a community coalition is involved. Here’s the announcement from one of the partners, the Southwest Seattle Youth Alliance:

SW Seattle Youth Alliance, Westside HEY [Healthy Empowered Youth], SPD, and DEA will be hosting a prescription drug take-back event on April 30th, from 10 am to 2 pm, at 2300 SW Webster St. This event is for the public to dispose of unused or expired prescription medication in a safe and easy way. Prescription and over-the-counter medications will be accepted. Medications can remain in their original containers and labels do not need to be removed. Medications not in their original containers will be accepted too.

This take-back event supports a campaign from the Washington State Health Care Authority, called Starts with One. This campaign informs and educates young adults, their parents, and older adults about the dangers of prescription-drug misuse and the importance of safe storage, and disposal of prescription opioids.

According to the campaign website, “75 percent of opioid misuse starts with people using medication that wasn’t prescribed for them — usually taken from a friend or family member.” Simple steps, like safely disposing of medications, can stop them from being misused.
Participating in these take-back events is one thing that individuals can do to help address the opioid epidemic and protect their loved ones.

If you miss the event, some local pharmacies are permanent drop-off locations – you can look up the nearest ones here.

RUNNING: Still some space in Lake Washington Physical Therapy’s Saturday workshop with Chris Johnson

April 19, 2022 9:00 am
|    Comments Off on RUNNING: Still some space in Lake Washington Physical Therapy’s Saturday workshop with Chris Johnson
 |   Health | West Seattle news | WS & Sports

Just four days until Lake Washington Physical Therapy West Seattle (WSB sponsor) presents a community-running workshop, first noted here a month ago, and a few spots remain:

On Saturday, April 23rd from 3-5 pm, we will be hosting a Running Workshop for beginning, intermediate, and competitive runners.

Chris Johnson, PT is a nationally recognized clinician, speaker, and educator. We are very fortunate to have him spend a few hours with us and the running community to share his expertise and answer questions.

The registration fee is only $10, which will be fully donated to our charity of the month, WestSide Baby. Register and pay here: lakewpt.securepayments.cardpointe.com/pay

During registration, be sure to include RUNWORKSHOP as the Invoice number. Attendees will need to bring their emailed registration receipt for entry. Questions? Email: frontofficewestseattle@lakewashingtonpt.com

LWPT co-proprietor Mark Bouma says that if weather permits, they’ll hold the class on the rooftop, which has a great view of Elliott Bay. (If not, there’s lots of room in their light-filled clinic.) LWPT’s West Seattle clinic is at 1309 Harbor Avenue SW.